"The future belongs to those who believe in the beauty of their dreams."

Eleanor Roosevelt

FREQUENTLY ASKED QUESTIONS

Q:   Is rhythmic gymnastics only for girls?
A:   Currently yes.  There are only a few rhythmic programs for boys internationally.

Q:   How does rhythmic gymnastics differ from artistic gymnastics?
A:   While artistic gymnastics is often done on top of equipment, rhythmic gymnastics is done solely on the floor with the use of apparatus such as a ball, clubs, hoop, ribbon, or rope. Instead of dangerous tumbling, rhythmic focuses on flexibility, balances, leaps, and pivots.

Q:  Is there an age limit?  Is it too late or early to start at my child’s age?
A:   We work with students ages 2 - 16, at all levels.

Q:  Can my daughter try a class first?
A:    Y es, we offer a free trial class.  Please visit “Get Started”.

Q:  Can my daughter do rhythmic gymnastics for fun and fitness or will she be required to compete?
A:   Most of our programs are geared towards recreational participation because we believe rhythmic gymnastics can be a rewarding experience at all levels of involvement.  We encourage interested girls to explore the option of competing if it appeals to them.

Q:   How long are the classes?
A:    Classes can range from 1 hour for some recreational classes to 2.5 hours for team workouts.  Please check out our “programs” page for further information.

Q:   Is there a dress code in the gym?
A:    Yes.  Please have your gymnast wear a black leotard and her hair tied back away from the face and neck.

Q:   What does my gymnast need to bring to class?
A:     A bottle of water, her rhythmic shoes or equipment, and a smile and an enthusiastic attitude