Plato
PROGRAMS
Recreational and Performance Program
Mighty Munchkins (4 - 6 years)
This is a dynamic class for four and five year
olds. It focuses on improving rhythmic gymnastics skills and
technique. It also develops students’ posture, grace,
coordination, balance, and strength. Students will be introduced
to the terminology, stretching techniques, and beginning
elements of rhythmic gymnastics.
Beginner (7 - 11 years)
This recreational and developmental class is perfect for students who are interested in recreational and possibly future competitive rhythmic gymnastics. It will introduce your child to rhythmic gymnastics in many fun and creative ways. They will learn the terminology, stretching techniques, beginning elements of rhythmic gymnastics, as well as improve their posture, grace, coordination, balance, and strength.
Intermediate
(7 - 11 years)
This advanced recreational class is only open to students who master the Beginning level or Mighty Munchkin skills. Students in this class will learn more difficult skills and equipment handling at a faster pace.
Advance Performance (7 - 11 years)
This program is for students who are capable to compete in rhythmic gymnastics, but would prefer to participate in noncompetitive performances. To be a part of this class, you must master the Intermediate level skills.
Supplemental Flexibility and Strength
This class is perfect for students who wish to
develop flexibility, strength, and good posture as a supplement
to other sports or activities such as dance, ice
skating,
artistic gymnastics, and cheerleading.
Rhythmic & Ballet
Strong ballet technique is fundamental to rhythmic gymnastics and many of our students have an interest in both dance and gymnastics. This class combines the conditioning, stretching, body elements and apparatus handling of rhythmic with a focused period of time devoted to learning the fundamentals of proper ballet technique.